Studies show intercourse raises our respiratory rate and blood pressure. So is it a form of exercise?
Now-a-days, lung cancer and the respiratory problems are increasing day by day and the reason behind this is improper care of your lungs or even no care of lungs.
Find out why adding a little "spice" to your meals can be good for you.
Eat these foods to get the benefits of the "eye vitamin".
Lungs are very important to our body and we tend to ignore them more so than we do with other body organs. Below are 6 great ways to help purify your lungs naturally.
Did you know, studies have shown that 20 percent of people are seen as highly attractive to Mosquitoes Find out why.
Not all seafood is created equally. In this article we "go fishing" for the best and healthiest seafood to add to our diet.
Don't fall victim to these common fitness myths.
What better way to boost your fitness than to train for a 5k run? Follow these tips to not only get you in the best shape of your life but also increase your running
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